Foods
food
Plantains yellow fried
Plantains yellow fried has 236 kcal per 100g, with 1.4g of protein, 40.8g of carbs and 7.5g of fat, plus 3.2g of fiber. It is high in fiber.
calorie breakdown
Protein6 kcal
Carbs163 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
507 mg
Calcium, Ca
6 mg
Iron, Fe
0.62 mg
Magnesium, Mg
45 mg
Zinc, Zn
0.24 mg
Phosphorus, P
43 mg
Vitamin A, IU
1320 IU
Vitamin A, RAE
66 µg
Vitamin B-6
0.29 mg
Values per 100g
Frequently asked questions
How many calories does Plantains yellow fried have?
Plantains yellow fried has 236 kcal per 100g.
How much protein does Plantains yellow fried have?
Every 100g of Plantains yellow fried has 1.4g of protein.
How many carbs does Plantains yellow fried have?
Plantains yellow fried has 40.8g of carbs per 100g.
How much fat does Plantains yellow fried have?
Plantains yellow fried has 7.5g of fat per 100g.
Does Plantains yellow fried have fiber?
Yes. Plantains yellow fried has 3.2g of fiber per 100g.