Foods
food
Plantains green
Plantains green has 152 kcal per 100g, with 1.3g of protein, 36.7g of carbs and 0.1g of fat, plus 2.2g of fiber.
calorie breakdown
Protein5 kcal
Carbs147 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
431 mg
Calcium, Ca
2 mg
Iron, Fe
0.75 mg
Magnesium, Mg
41 mg
Zinc, Zn
0.18 mg
Phosphorus, P
31 mg
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
20.2 mg
Sugars, total including NLEA
2.29 g
Values per 100g
Frequently asked questions
How many calories does Plantains green have?
Plantains green has 152 kcal per 100g.
How much protein does Plantains green have?
Every 100g of Plantains green has 1.3g of protein.
How many carbs does Plantains green have?
Plantains green has 36.7g of carbs per 100g.
How much fat does Plantains green have?
Plantains green has 0.1g of fat per 100g.
Does Plantains green have fiber?
Yes. Plantains green has 2.2g of fiber per 100g.