Foods
food
Snacks granola bar Kashi TLC Bar chewy mixed flavors
Snacks granola bar Kashi TLC Bar chewy mixed flavors has 429 kcal per 100g, with 18.6g of protein, 53.3g of carbs and 15.7g of fat, plus 11.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein74 kcal
Carbs213 kcal
Fat141 kcal
vitamins & minerals
Sodium, Na
293 mg
Potassium, K
415 mg
Iron, Fe
3.39 mg
Magnesium, Mg
107 mg
Zinc, Zn
1.6 mg
Phosphorus, P
271 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.06 mg
Vitamin E (alpha-tocopherol)
7.14 mg
Values per 100g
Frequently asked questions
How many calories does Snacks granola bar Kashi TLC Bar chewy mixed flavors have?
Snacks granola bar Kashi TLC Bar chewy mixed flavors has 429 kcal per 100g.
How much protein does Snacks granola bar Kashi TLC Bar chewy mixed flavors have?
Every 100g of Snacks granola bar Kashi TLC Bar chewy mixed flavors has 18.6g of protein.
How many carbs does Snacks granola bar Kashi TLC Bar chewy mixed flavors have?
Snacks granola bar Kashi TLC Bar chewy mixed flavors has 53.3g of carbs per 100g.
How much fat does Snacks granola bar Kashi TLC Bar chewy mixed flavors have?
Snacks granola bar Kashi TLC Bar chewy mixed flavors has 15.7g of fat per 100g.
Does Snacks granola bar Kashi TLC Bar chewy mixed flavors have fiber?
Yes. Snacks granola bar Kashi TLC Bar chewy mixed flavors has 11.4g of fiber per 100g.