Foods
food
Barreado
Barreado has 165 kcal per 100g, with 18.3g of protein, 0.2g of carbs and 9.5g of fat, plus 0.1g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein73 kcal
Carbs1 kcal
Fat86 kcal
vitamins & minerals
Sodium, Na
47.6 mg
Potassium, K
294.6 mg
Calcium, Ca
14.5 mg
Iron, Fe
2.44 mg
Magnesium, Mg
21.4 mg
Zinc, Zn
4.83 mg
Phosphorus, P
169.3 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
60.1 mg
Values per 100g
Frequently asked questions
How many calories does Barreado have?
Barreado has 165 kcal per 100g.
How much protein does Barreado have?
Every 100g of Barreado has 18.3g of protein.
How many carbs does Barreado have?
Barreado has 0.2g of carbs per 100g.
How much fat does Barreado have?
Barreado has 9.5g of fat per 100g.
Does Barreado have fiber?
Yes. Barreado has 0.1g of fiber per 100g.