Foods
food
Potatoes white flesh and skin baked
Potatoes white flesh and skin baked has 92 kcal per 100g, with 2.1g of protein, 21.1g of carbs and 0.2g of fat, plus 2.1g of fiber.
calorie breakdown
Protein8 kcal
Carbs84 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
7 mg
Potassium, K
544 mg
Calcium, Ca
10 mg
Iron, Fe
0.64 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.35 mg
Phosphorus, P
75 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes white flesh and skin baked have?
Potatoes white flesh and skin baked has 92 kcal per 100g.
How much protein does Potatoes white flesh and skin baked have?
Every 100g of Potatoes white flesh and skin baked has 2.1g of protein.
How many carbs does Potatoes white flesh and skin baked have?
Potatoes white flesh and skin baked has 21.1g of carbs per 100g.
How much fat does Potatoes white flesh and skin baked have?
Potatoes white flesh and skin baked has 0.2g of fat per 100g.
Does Potatoes white flesh and skin baked have fiber?
Yes. Potatoes white flesh and skin baked has 2.1g of fiber per 100g.