Foods
food
Potatoes boiled cooked in skin
Potatoes boiled cooked in skin has 86 kcal per 100g, with 1.7g of protein, 20g of carbs and 0.1g of fat, plus 1.8g of fiber.
calorie breakdown
Protein7 kcal
Carbs80 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
328 mg
Calcium, Ca
8 mg
Iron, Fe
0.31 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.27 mg
Phosphorus, P
40 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.27 mg
Vitamin C, total ascorbic acid
7.4 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes boiled cooked in skin have?
Potatoes boiled cooked in skin has 86 kcal per 100g.
How much protein does Potatoes boiled cooked in skin have?
Every 100g of Potatoes boiled cooked in skin has 1.7g of protein.
How many carbs does Potatoes boiled cooked in skin have?
Potatoes boiled cooked in skin has 20g of carbs per 100g.
How much fat does Potatoes boiled cooked in skin have?
Potatoes boiled cooked in skin has 0.1g of fat per 100g.
Does Potatoes boiled cooked in skin have fiber?
Yes. Potatoes boiled cooked in skin has 1.8g of fiber per 100g.