Foods
food
Sweet potato raw
Sweet potato raw has 118 kcal per 100g, with 1.3g of protein, 28.2g of carbs and 0.1g of fat, plus 2.6g of fiber.
calorie breakdown
Protein5 kcal
Carbs113 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
8.77 mg
Potassium, K
340.2 mg
Calcium, Ca
21.1 mg
Iron, Fe
0.39 mg
Magnesium, Mg
16.9 mg
Zinc, Zn
0.2 mg
Phosphorus, P
36.5 mg
Vitamin B-6
0.1 mg
Vitamin C, total ascorbic acid
16.5 mg
Copper, Cu
0.11 mg
Values per 100g
Frequently asked questions
How many calories does Sweet potato raw have?
Sweet potato raw has 118 kcal per 100g.
How much protein does Sweet potato raw have?
Every 100g of Sweet potato raw has 1.3g of protein.
How many carbs does Sweet potato raw have?
Sweet potato raw has 28.2g of carbs per 100g.
How much fat does Sweet potato raw have?
Sweet potato raw has 0.1g of fat per 100g.
Does Sweet potato raw have fiber?
Yes. Sweet potato raw has 2.6g of fiber per 100g.