Foods
food
French fries
French fries has 282 kcal per 100g, with 3.4g of protein, 35.2g of carbs and 14.1g of fat, plus 3.5g of fiber. It is high in fiber.
calorie breakdown
Protein14 kcal
Carbs141 kcal
Fat127 kcal
vitamins & minerals
Sodium, Na
44 mg
Potassium, K
492 mg
Calcium, Ca
14 mg
Iron, Fe
0.72 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.46 mg
Phosphorus, P
115 mg
Vitamin B-6
0.22 mg
Vitamin C, total ascorbic acid
1.6 mg
Vitamin E (alpha-tocopherol)
0.98 mg
Values per 100g
Frequently asked questions
How many calories does French fries have?
French fries has 282 kcal per 100g.
How much protein does French fries have?
Every 100g of French fries has 3.4g of protein.
How many carbs does French fries have?
French fries has 35.2g of carbs per 100g.
How much fat does French fries have?
French fries has 14.1g of fat per 100g.
Does French fries have fiber?
Yes. French fries has 3.5g of fiber per 100g.