Foods
food
Potato raw
Potato raw has 64 kcal per 100g, with 1.8g of protein, 14.7g of carbs and 0g of fat, plus 1.2g of fiber.
calorie breakdown
Protein7 kcal
Carbs59 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
302.1 mg
Calcium, Ca
3.55 mg
Iron, Fe
0.36 mg
Magnesium, Mg
14.6 mg
Zinc, Zn
0.24 mg
Phosphorus, P
38.5 mg
Vitamin B-6
0.15 mg
Vitamin C, total ascorbic acid
31.1 mg
Copper, Cu
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Potato raw have?
Potato raw has 64 kcal per 100g.
How much protein does Potato raw have?
Every 100g of Potato raw has 1.8g of protein.
How many carbs does Potato raw have?
Potato raw has 14.7g of carbs per 100g.
How much fat does Potato raw have?
Potato raw has 0g of fat per 100g.
Does Potato raw have fiber?
Yes. Potato raw has 1.2g of fiber per 100g.