Foods
food
Potatoes red flesh and skin baked
Potatoes red flesh and skin baked has 87 kcal per 100g, with 2.3g of protein, 19.6g of carbs and 0.2g of fat, plus 1.8g of fiber.
calorie breakdown
Protein9 kcal
Carbs78 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
12 mg
Potassium, K
545 mg
Calcium, Ca
9 mg
Iron, Fe
0.7 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.4 mg
Phosphorus, P
72 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes red flesh and skin baked have?
Potatoes red flesh and skin baked has 87 kcal per 100g.
How much protein does Potatoes red flesh and skin baked have?
Every 100g of Potatoes red flesh and skin baked has 2.3g of protein.
How many carbs does Potatoes red flesh and skin baked have?
Potatoes red flesh and skin baked has 19.6g of carbs per 100g.
How much fat does Potatoes red flesh and skin baked have?
Potatoes red flesh and skin baked has 0.2g of fat per 100g.
Does Potatoes red flesh and skin baked have fiber?
Yes. Potatoes red flesh and skin baked has 1.8g of fiber per 100g.