Foods
food
Sweet potato baked with salt
Sweet potato baked with salt has 90 kcal per 100g, with 2g of protein, 20.7g of carbs and 0.2g of fat, plus 3.3g of fiber. It is high in fiber.
calorie breakdown
Protein8 kcal
Carbs83 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
246 mg
Potassium, K
475 mg
Calcium, Ca
38 mg
Iron, Fe
0.69 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.32 mg
Phosphorus, P
54 mg
Vitamin B-6
0.29 mg
Vitamin C, total ascorbic acid
19.6 mg
Vitamin E (alpha-tocopherol)
0.71 mg
Values per 100g
Frequently asked questions
How many calories does Sweet potato baked with salt have?
Sweet potato baked with salt has 90 kcal per 100g.
How much protein does Sweet potato baked with salt have?
Every 100g of Sweet potato baked with salt has 2g of protein.
How many carbs does Sweet potato baked with salt have?
Sweet potato baked with salt has 20.7g of carbs per 100g.
How much fat does Sweet potato baked with salt have?
Sweet potato baked with salt has 0.2g of fat per 100g.
Does Sweet potato baked with salt have fiber?
Yes. Sweet potato baked with salt has 3.3g of fiber per 100g.