Foods
food
Sweet potato baked with salt
Sweet potato baked with salt has 100 kcal per 100g, with 1.7g of protein, 23.4g of carbs and 0.1g of fat, plus 1.8g of fiber.
calorie breakdown
Protein7 kcal
Carbs94 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
244 mg
Potassium, K
377 mg
Calcium, Ca
35 mg
Iron, Fe
0.54 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.3 mg
Phosphorus, P
44 mg
Vitamin A, IU
16400 IU
Vitamin A, RAE
821 µg
Vitamin B-6
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Sweet potato baked with salt have?
Sweet potato baked with salt has 100 kcal per 100g.
How much protein does Sweet potato baked with salt have?
Every 100g of Sweet potato baked with salt has 1.7g of protein.
How many carbs does Sweet potato baked with salt have?
Sweet potato baked with salt has 23.4g of carbs per 100g.
How much fat does Sweet potato baked with salt have?
Sweet potato baked with salt has 0.1g of fat per 100g.
Does Sweet potato baked with salt have fiber?
Yes. Sweet potato baked with salt has 1.8g of fiber per 100g.