Foods
food
Potatoes mashed dehydrated without milk
Potatoes mashed dehydrated without milk has 113 kcal per 100g, with 1.9g of protein, 15g of carbs and 5.6g of fat, plus 2.3g of fiber.
calorie breakdown
Protein8 kcal
Carbs60 kcal
Fat50 kcal
vitamins & minerals
Sodium, Na
332 mg
Potassium, K
233 mg
Calcium, Ca
49 mg
Iron, Fe
0.22 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.18 mg
Phosphorus, P
56 mg
Vitamin A, IU
220 IU
Vitamin A, RAE
46 µg
Vitamin B-6
0.01 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes mashed dehydrated without milk have?
Potatoes mashed dehydrated without milk has 113 kcal per 100g.
How much protein does Potatoes mashed dehydrated without milk have?
Every 100g of Potatoes mashed dehydrated without milk has 1.9g of protein.
How many carbs does Potatoes mashed dehydrated without milk have?
Potatoes mashed dehydrated without milk has 15g of carbs per 100g.
How much fat does Potatoes mashed dehydrated without milk have?
Potatoes mashed dehydrated without milk has 5.6g of fat per 100g.
Does Potatoes mashed dehydrated without milk have fiber?
Yes. Potatoes mashed dehydrated without milk has 2.3g of fiber per 100g.