Foods
food
Potatoes baked flesh
Potatoes baked flesh has 93 kcal per 100g, with 2g of protein, 21.6g of carbs and 0.1g of fat, plus 1.5g of fiber.
calorie breakdown
Protein8 kcal
Carbs86 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
391 mg
Calcium, Ca
5 mg
Iron, Fe
0.35 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.29 mg
Phosphorus, P
50 mg
Vitamin B-6
0.3 mg
Vitamin C, total ascorbic acid
12.8 mg
Vitamin E (alpha-tocopherol)
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes baked flesh have?
Potatoes baked flesh has 93 kcal per 100g.
How much protein does Potatoes baked flesh have?
Every 100g of Potatoes baked flesh has 2g of protein.
How many carbs does Potatoes baked flesh have?
Potatoes baked flesh has 21.6g of carbs per 100g.
How much fat does Potatoes baked flesh have?
Potatoes baked flesh has 0.1g of fat per 100g.
Does Potatoes baked flesh have fiber?
Yes. Potatoes baked flesh has 1.5g of fiber per 100g.