Foods
food
Potatoes boiled with salt
Potatoes boiled with salt has 87 kcal per 100g, with 1.9g of protein, 20.1g of carbs and 0.1g of fat, plus 2g of fiber.
calorie breakdown
Protein7 kcal
Carbs80 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
240 mg
Potassium, K
379 mg
Calcium, Ca
5 mg
Iron, Fe
0.31 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.3 mg
Phosphorus, P
44 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.3 mg
Vitamin C, total ascorbic acid
13 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes boiled with salt have?
Potatoes boiled with salt has 87 kcal per 100g.
How much protein does Potatoes boiled with salt have?
Every 100g of Potatoes boiled with salt has 1.9g of protein.
How many carbs does Potatoes boiled with salt have?
Potatoes boiled with salt has 20.1g of carbs per 100g.
How much fat does Potatoes boiled with salt have?
Potatoes boiled with salt has 0.1g of fat per 100g.
Does Potatoes boiled with salt have fiber?
Yes. Potatoes boiled with salt has 2g of fiber per 100g.