Foods
food
Potatoes boiled without skin with salt
Potatoes boiled without skin with salt has 86 kcal per 100g, with 1.7g of protein, 20g of carbs and 0.1g of fat, plus 2g of fiber.
calorie breakdown
Protein7 kcal
Carbs80 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
241 mg
Potassium, K
328 mg
Calcium, Ca
8 mg
Iron, Fe
0.31 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.27 mg
Phosphorus, P
40 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.27 mg
Vitamin C, total ascorbic acid
7.4 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes boiled without skin with salt have?
Potatoes boiled without skin with salt has 86 kcal per 100g.
How much protein does Potatoes boiled without skin with salt have?
Every 100g of Potatoes boiled without skin with salt has 1.7g of protein.
How many carbs does Potatoes boiled without skin with salt have?
Potatoes boiled without skin with salt has 20g of carbs per 100g.
How much fat does Potatoes boiled without skin with salt have?
Potatoes boiled without skin with salt has 0.1g of fat per 100g.
Does Potatoes boiled without skin with salt have fiber?
Yes. Potatoes boiled without skin with salt has 2g of fiber per 100g.