Foods
food
Potatoes whole cooked boiled
Potatoes whole cooked boiled has 65 kcal per 100g, with 2g of protein, 14.5g of carbs and 0.1g of fat, plus 1.4g of fiber.
calorie breakdown
Protein8 kcal
Carbs58 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
20 mg
Potassium, K
287 mg
Calcium, Ca
7 mg
Iron, Fe
0.84 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.25 mg
Phosphorus, P
26 mg
Vitamin B-6
0.2 mg
Vitamin C, total ascorbic acid
9.4 mg
Selenium, Se
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Potatoes whole cooked boiled have?
Potatoes whole cooked boiled has 65 kcal per 100g.
How much protein does Potatoes whole cooked boiled have?
Every 100g of Potatoes whole cooked boiled has 2g of protein.
How many carbs does Potatoes whole cooked boiled have?
Potatoes whole cooked boiled has 14.5g of carbs per 100g.
How much fat does Potatoes whole cooked boiled have?
Potatoes whole cooked boiled has 0.1g of fat per 100g.
Does Potatoes whole cooked boiled have fiber?
Yes. Potatoes whole cooked boiled has 1.4g of fiber per 100g.