Foods
food
Hash Brown Potatoes pan-fried in canola oil
Hash Brown Potatoes pan-fried in canola oil has 242 kcal per 100g, with 3.2g of protein, 34g of carbs and 10.3g of fat, plus 3.6g of fiber. It is high in fiber.
calorie breakdown
Protein13 kcal
Carbs136 kcal
Fat93 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
704 mg
Calcium, Ca
10 mg
Iron, Fe
0.74 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.63 mg
Phosphorus, P
122 mg
Vitamin B-6
0.36 mg
Vitamin C, total ascorbic acid
2.7 mg
Vitamin E (alpha-tocopherol)
1.68 mg
Values per 100g
Frequently asked questions
How many calories does Hash Brown Potatoes pan-fried in canola oil have?
Hash Brown Potatoes pan-fried in canola oil has 242 kcal per 100g.
How much protein does Hash Brown Potatoes pan-fried in canola oil have?
Every 100g of Hash Brown Potatoes pan-fried in canola oil has 3.2g of protein.
How many carbs does Hash Brown Potatoes pan-fried in canola oil have?
Hash Brown Potatoes pan-fried in canola oil has 34g of carbs per 100g.
How much fat does Hash Brown Potatoes pan-fried in canola oil have?
Hash Brown Potatoes pan-fried in canola oil has 10.3g of fat per 100g.
Does Hash Brown Potatoes pan-fried in canola oil have fiber?
Yes. Hash Brown Potatoes pan-fried in canola oil has 3.6g of fiber per 100g.