NuFocco
Foods
Nutrition facts
197
KCAL PER 100G
P 2.5gC 26.6gF 9g
food

Hash browns

Hash browns has 197 kcal per 100g, with 2.5g of protein, 26.6g of carbs and 9g of fat, plus 2.7g of fiber.

Add to diary
Nutrition facts
Calories
197kcal
Protein
2.5g
Carbs
26.6g
Fat
9g
Fiber
2.7g
Sodium
468mg
Protein 5%Carbs 54%Fat 41%
197KCAL
calorie breakdown
Protein10 kcal
Carbs106 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
468 mg
Potassium, K
416 mg
Calcium, Ca
17 mg
Iron, Fe
0.56 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.29 mg
Phosphorus, P
71 mg
Vitamin B-6
0.2 mg
Vitamin E (alpha-tocopherol)
0.55 mg
Vitamin K (phylloquinone)
32.6 µg
Values per 100g

Frequently asked questions

How many calories does Hash browns have?

Hash browns has 197 kcal per 100g.

How much protein does Hash browns have?

Every 100g of Hash browns has 2.5g of protein.

How many carbs does Hash browns have?

Hash browns has 26.6g of carbs per 100g.

How much fat does Hash browns have?

Hash browns has 9g of fat per 100g.

Does Hash browns have fiber?

Yes. Hash browns has 2.7g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.