Foods
food
Beans pinto sprouted cooked boiled with salt
Beans pinto sprouted cooked boiled with salt has 20 kcal per 100g, with 1.9g of protein, 3.5g of carbs and 0.3g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs14 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
287 mg
Potassium, K
98 mg
Calcium, Ca
15 mg
Iron, Fe
0.66 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.17 mg
Phosphorus, P
30 mg
Vitamin B-6
0.05 mg
Vitamin C, total ascorbic acid
6.1 mg
Selenium, Se
0.6 µg
Values per 100g
Frequently asked questions
How many calories does Beans pinto sprouted cooked boiled with salt have?
Beans pinto sprouted cooked boiled with salt has 20 kcal per 100g.
How much protein does Beans pinto sprouted cooked boiled with salt have?
Every 100g of Beans pinto sprouted cooked boiled with salt has 1.9g of protein.
How many carbs does Beans pinto sprouted cooked boiled with salt have?
Beans pinto sprouted cooked boiled with salt has 3.5g of carbs per 100g.
How much fat does Beans pinto sprouted cooked boiled with salt have?
Beans pinto sprouted cooked boiled with salt has 0.3g of fat per 100g.
Does Beans pinto sprouted cooked boiled with salt have fiber?
Yes. Beans pinto sprouted cooked boiled with salt has 0g of fiber per 100g.