Foods
food
Beans snap green cooked boiled with salt
Beans snap green cooked boiled with salt has 28 kcal per 100g, with 1.5g of protein, 6.5g of carbs and 0.2g of fat, plus 3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein6 kcal
Carbs26 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
245 mg
Potassium, K
159 mg
Calcium, Ca
42 mg
Iron, Fe
0.66 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.24 mg
Phosphorus, P
29 mg
Vitamin A, IU
466 IU
Vitamin A, RAE
23 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Beans snap green cooked boiled with salt have?
Beans snap green cooked boiled with salt has 28 kcal per 100g.
How much protein does Beans snap green cooked boiled with salt have?
Every 100g of Beans snap green cooked boiled with salt has 1.5g of protein.
How many carbs does Beans snap green cooked boiled with salt have?
Beans snap green cooked boiled with salt has 6.5g of carbs per 100g.
How much fat does Beans snap green cooked boiled with salt have?
Beans snap green cooked boiled with salt has 0.2g of fat per 100g.
Does Beans snap green cooked boiled with salt have fiber?
Yes. Beans snap green cooked boiled with salt has 3g of fiber per 100g.