Foods
food
Beef brisket whole
Beef brisket whole has 253 kcal per 100g, with 18.4g of protein, 0.6g of carbs and 19.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein74 kcal
Carbs2 kcal
Fat172 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
282 mg
Calcium, Ca
6 mg
Iron, Fe
1.7 mg
Magnesium, Mg
19 mg
Zinc, Zn
3.71 mg
Phosphorus, P
177 mg
Vitamin B-12
2.25 µg
Vitamin B-6
0.38 mg
Cholesterol
68 mg
Values per 100g
Frequently asked questions
How many calories does Beef brisket whole have?
Beef brisket whole has 253 kcal per 100g.
How much protein does Beef brisket whole have?
Every 100g of Beef brisket whole has 18.4g of protein.
How many carbs does Beef brisket whole have?
Beef brisket whole has 0.6g of carbs per 100g.
How much fat does Beef brisket whole have?
Beef brisket whole has 19.1g of fat per 100g.
Does Beef brisket whole have fiber?
Yes. Beef brisket whole has 0g of fiber per 100g.