Foods
food
Beef cooked broiled short loin porterhouse select
Beef cooked broiled short loin porterhouse select has 194 kcal per 100g, with 26.9g of protein, 0g of carbs and 8.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat79 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
367 mg
Calcium, Ca
6 mg
Iron, Fe
3.24 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.06 mg
Phosphorus, P
211 mg
Vitamin B-12
2.27 µg
Vitamin B-6
0.4 mg
Vitamin E (alpha-tocopherol)
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked broiled short loin porterhouse select have?
Beef cooked broiled short loin porterhouse select has 194 kcal per 100g.
How much protein does Beef cooked broiled short loin porterhouse select have?
Every 100g of Beef cooked broiled short loin porterhouse select has 26.9g of protein.
How many carbs does Beef cooked broiled short loin porterhouse select have?
Beef cooked broiled short loin porterhouse select has 0g of carbs per 100g.
How much fat does Beef cooked broiled short loin porterhouse select have?
Beef cooked broiled short loin porterhouse select has 8.8g of fat per 100g.
Does Beef cooked broiled short loin porterhouse select have fiber?
Yes. Beef cooked broiled short loin porterhouse select has 0g of fiber per 100g.