Foods
food
Beef cooked grilled top round steak choice
Beef cooked grilled top round steak choice has 166 kcal per 100g, with 30.2g of protein, 0g of carbs and 4.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein121 kcal
Carbs0 kcal
Fat37 kcal
vitamins & minerals
Sodium, Na
78 mg
Potassium, K
429 mg
Calcium, Ca
18 mg
Iron, Fe
3.27 mg
Magnesium, Mg
17 mg
Zinc, Zn
5.25 mg
Phosphorus, P
307 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.3 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked grilled top round steak choice have?
Beef cooked grilled top round steak choice has 166 kcal per 100g.
How much protein does Beef cooked grilled top round steak choice have?
Every 100g of Beef cooked grilled top round steak choice has 30.2g of protein.
How many carbs does Beef cooked grilled top round steak choice have?
Beef cooked grilled top round steak choice has 0g of carbs per 100g.
How much fat does Beef cooked grilled top round steak choice have?
Beef cooked grilled top round steak choice has 4.1g of fat per 100g.
Does Beef cooked grilled top round steak choice have fiber?
Yes. Beef cooked grilled top round steak choice has 0g of fiber per 100g.