Foods
food
Beef cured, corned beef
Beef cured, corned beef has 250 kcal per 100g, with 27.1g of protein, 0g of carbs and 14.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat134 kcal
vitamins & minerals
Sodium, Na
897 mg
Potassium, K
136 mg
Calcium, Ca
12 mg
Iron, Fe
2.08 mg
Magnesium, Mg
14 mg
Zinc, Zn
3.57 mg
Phosphorus, P
111 mg
Vitamin B-12
1.62 µg
Vitamin B-6
0.13 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef cured, corned beef have?
Beef cured, corned beef has 250 kcal per 100g.
How much protein does Beef cured, corned beef have?
Every 100g of Beef cured, corned beef has 27.1g of protein.
How many carbs does Beef cured, corned beef have?
Beef cured, corned beef has 0g of carbs per 100g.
How much fat does Beef cured, corned beef have?
Beef cured, corned beef has 14.9g of fat per 100g.
Does Beef cured, corned beef have fiber?
Yes. Beef cured, corned beef has 0g of fiber per 100g.