Foods
food
Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked
Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked has 254 kcal per 100g, with 25.2g of protein, 0g of carbs and 16.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein101 kcal
Carbs0 kcal
Fat146 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
271 mg
Calcium, Ca
23 mg
Iron, Fe
2.58 mg
Magnesium, Mg
19 mg
Zinc, Zn
6.24 mg
Phosphorus, P
179 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.49 µg
Values per 100g
Frequently asked questions
How many calories does Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked have?
Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked has 254 kcal per 100g.
How much protein does Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked have?
Every 100g of Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked has 25.2g of protein.
How many carbs does Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked have?
Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked has 0g of carbs per 100g.
How much fat does Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked have?
Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked has 16.2g of fat per 100g.
Does Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked have fiber?
Yes. Beef ground, 80% lean meat / 20% fat, loaf, cooked, baked has 0g of fiber per 100g.