Foods
food
Beef ground, 85% lean meat / 15% fat
Beef ground, 85% lean meat / 15% fat has 215 kcal per 100g, with 18.6g of protein, 0g of carbs and 15g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein74 kcal
Carbs0 kcal
Fat135 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
295 mg
Calcium, Ca
15 mg
Iron, Fe
2.09 mg
Magnesium, Mg
18 mg
Zinc, Zn
4.48 mg
Phosphorus, P
171 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2.17 µg
Values per 100g
Frequently asked questions
How many calories does Beef ground, 85% lean meat / 15% fat have?
Beef ground, 85% lean meat / 15% fat has 215 kcal per 100g.
How much protein does Beef ground, 85% lean meat / 15% fat have?
Every 100g of Beef ground, 85% lean meat / 15% fat has 18.6g of protein.
How many carbs does Beef ground, 85% lean meat / 15% fat have?
Beef ground, 85% lean meat / 15% fat has 0g of carbs per 100g.
How much fat does Beef ground, 85% lean meat / 15% fat have?
Beef ground, 85% lean meat / 15% fat has 15g of fat per 100g.
Does Beef ground, 85% lean meat / 15% fat have fiber?
Yes. Beef ground, 85% lean meat / 15% fat has 0g of fiber per 100g.