Foods
food
Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 164 kcal per 100g, with 25.8g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein103 kcal
Carbs0 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
71 mg
Potassium, K
376 mg
Calcium, Ca
9 mg
Iron, Fe
2.85 mg
Magnesium, Mg
24 mg
Zinc, Zn
6.45 mg
Phosphorus, P
222 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.79 µg
Values per 100g
Frequently asked questions
How many calories does Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled have?
Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 164 kcal per 100g.
How much protein does Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled have?
Every 100g of Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 25.8g of protein.
How many carbs does Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled have?
Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 0g of carbs per 100g.
How much fat does Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled have?
Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 5.9g of fat per 100g.
Does Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled have fiber?
Yes. Beef ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 0g of fiber per 100g.