Foods
food
Beef loin top loin steak
Beef loin top loin steak has 207 kcal per 100g, with 29.2g of protein, 0g of carbs and 9.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein117 kcal
Carbs0 kcal
Fat82 kcal
vitamins & minerals
Sodium, Na
57 mg
Potassium, K
371 mg
Calcium, Ca
14 mg
Iron, Fe
3.23 mg
Magnesium, Mg
15 mg
Zinc, Zn
3.91 mg
Phosphorus, P
274 mg
Vitamin A, IU
21 IU
Vitamin A, RAE
6 µg
Vitamin B-12
4.48 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin top loin steak have?
Beef loin top loin steak has 207 kcal per 100g.
How much protein does Beef loin top loin steak have?
Every 100g of Beef loin top loin steak has 29.2g of protein.
How many carbs does Beef loin top loin steak have?
Beef loin top loin steak has 0g of carbs per 100g.
How much fat does Beef loin top loin steak have?
Beef loin top loin steak has 9.1g of fat per 100g.
Does Beef loin top loin steak have fiber?
Yes. Beef loin top loin steak has 0g of fiber per 100g.