Foods
food
Beef short loin porterhouse steak
Beef short loin porterhouse steak has 145 kcal per 100g, with 22.6g of protein, 0g of carbs and 5.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat49 kcal
vitamins & minerals
Sodium, Na
43 mg
Potassium, K
266 mg
Calcium, Ca
19 mg
Iron, Fe
2.26 mg
Magnesium, Mg
11 mg
Zinc, Zn
3.52 mg
Phosphorus, P
200 mg
Vitamin A, IU
12 IU
Vitamin A, RAE
4 µg
Vitamin B-12
1.98 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 145 kcal per 100g.
How much protein does Beef short loin porterhouse steak have?
Every 100g of Beef short loin porterhouse steak has 22.6g of protein.
How many carbs does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 0g of carbs per 100g.
How much fat does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 5.4g of fat per 100g.
Does Beef short loin porterhouse steak have fiber?
Yes. Beef short loin porterhouse steak has 0g of fiber per 100g.