Foods
food
Beef short loin porterhouse steak
Beef short loin porterhouse steak has 212 kcal per 100g, with 26.1g of protein, 0g of carbs and 11.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat101 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
328 mg
Calcium, Ca
6 mg
Iron, Fe
3.24 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.06 mg
Phosphorus, P
211 mg
Vitamin B-12
2.27 µg
Vitamin B-6
0.4 mg
Vitamin E (alpha-tocopherol)
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 212 kcal per 100g.
How much protein does Beef short loin porterhouse steak have?
Every 100g of Beef short loin porterhouse steak has 26.1g of protein.
How many carbs does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 0g of carbs per 100g.
How much fat does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 11.2g of fat per 100g.
Does Beef short loin porterhouse steak have fiber?
Yes. Beef short loin porterhouse steak has 0g of fiber per 100g.