Foods
food
Beef short loin t-bone steak
Beef short loin t-bone steak has 198 kcal per 100g, with 26g of protein, 0g of carbs and 9.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat86 kcal
vitamins & minerals
Sodium, Na
71 mg
Potassium, K
327 mg
Calcium, Ca
4 mg
Iron, Fe
3.66 mg
Magnesium, Mg
26 mg
Zinc, Zn
5.11 mg
Phosphorus, P
215 mg
Vitamin B-12
2.27 µg
Vitamin B-6
0.39 mg
Vitamin E (alpha-tocopherol)
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 198 kcal per 100g.
How much protein does Beef short loin t-bone steak have?
Every 100g of Beef short loin t-bone steak has 26g of protein.
How many carbs does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 0g of carbs per 100g.
How much fat does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 9.6g of fat per 100g.
Does Beef short loin t-bone steak have fiber?
Yes. Beef short loin t-bone steak has 0g of fiber per 100g.