Foods
food
Beef short loin t-bone steak
Beef short loin t-bone steak has 212 kcal per 100g, with 27.9g of protein, 0g of carbs and 10.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat94 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
290 mg
Calcium, Ca
18 mg
Iron, Fe
3.57 mg
Magnesium, Mg
21 mg
Zinc, Zn
4.61 mg
Phosphorus, P
219 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.96 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 212 kcal per 100g.
How much protein does Beef short loin t-bone steak have?
Every 100g of Beef short loin t-bone steak has 27.9g of protein.
How many carbs does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 0g of carbs per 100g.
How much fat does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 10.4g of fat per 100g.
Does Beef short loin t-bone steak have fiber?
Yes. Beef short loin t-bone steak has 0g of fiber per 100g.