Foods
food
Verduras de Beterraba Cozidas
Verduras de Beterraba Cozidas has 27 kcal per 100g, with 2.6g of protein, 5.5g of carbs and 0.2g of fat, plus 2.9g of fiber. It is low in calories.
calorie breakdown
Protein10 kcal
Carbs22 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
241 mg
Potassium, K
909 mg
Calcium, Ca
114 mg
Iron, Fe
1.9 mg
Magnesium, Mg
68 mg
Zinc, Zn
0.5 mg
Phosphorus, P
41 mg
Vitamin A, IU
7650 IU
Vitamin A, RAE
383 µg
Vitamin B-6
0.13 mg
Values per 100g
Frequently asked questions
How many calories does Verduras de Beterraba Cozidas have?
Verduras de Beterraba Cozidas has 27 kcal per 100g.
How much protein does Verduras de Beterraba Cozidas have?
Every 100g of Verduras de Beterraba Cozidas has 2.6g of protein.
How many carbs does Verduras de Beterraba Cozidas have?
Verduras de Beterraba Cozidas has 5.5g of carbs per 100g.
How much fat does Verduras de Beterraba Cozidas have?
Verduras de Beterraba Cozidas has 0.2g of fat per 100g.
Does Verduras de Beterraba Cozidas have fiber?
Yes. Verduras de Beterraba Cozidas has 2.9g of fiber per 100g.