Foods
food
Purslane boiled with salt
Purslane boiled with salt has 18 kcal per 100g, with 1.5g of protein, 3.6g of carbs and 0.2g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein6 kcal
Carbs14 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
280 mg
Potassium, K
488 mg
Calcium, Ca
78 mg
Iron, Fe
0.77 mg
Magnesium, Mg
67 mg
Zinc, Zn
0.17 mg
Phosphorus, P
37 mg
Vitamin A, IU
1850 IU
Vitamin A, RAE
93 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Purslane boiled with salt have?
Purslane boiled with salt has 18 kcal per 100g.
How much protein does Purslane boiled with salt have?
Every 100g of Purslane boiled with salt has 1.5g of protein.
How many carbs does Purslane boiled with salt have?
Purslane boiled with salt has 3.6g of carbs per 100g.
How much fat does Purslane boiled with salt have?
Purslane boiled with salt has 0.2g of fat per 100g.
Does Purslane boiled with salt have fiber?
Yes. Purslane boiled with salt has 0g of fiber per 100g.