Foods
food
Eggplant cooked boiled
Eggplant cooked boiled has 35 kcal per 100g, with 0.8g of protein, 8.7g of carbs and 0.2g of fat, plus 2.5g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs35 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
123 mg
Calcium, Ca
6 mg
Iron, Fe
0.25 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.12 mg
Phosphorus, P
15 mg
Vitamin A, IU
37 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Eggplant cooked boiled have?
Eggplant cooked boiled has 35 kcal per 100g.
How much protein does Eggplant cooked boiled have?
Every 100g of Eggplant cooked boiled has 0.8g of protein.
How many carbs does Eggplant cooked boiled have?
Eggplant cooked boiled has 8.7g of carbs per 100g.
How much fat does Eggplant cooked boiled have?
Eggplant cooked boiled has 0.2g of fat per 100g.
Does Eggplant cooked boiled have fiber?
Yes. Eggplant cooked boiled has 2.5g of fiber per 100g.