Foods
food
Eggplant cooked
Eggplant cooked has 19 kcal per 100g, with 0.7g of protein, 4.5g of carbs and 0.1g of fat, plus 2.5g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein3 kcal
Carbs18 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1.33 mg
Potassium, K
105.5 mg
Calcium, Ca
10.8 mg
Iron, Fe
0.22 mg
Magnesium, Mg
8.82 mg
Zinc, Zn
0.13 mg
Phosphorus, P
15 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Eggplant cooked have?
Eggplant cooked has 19 kcal per 100g.
How much protein does Eggplant cooked have?
Every 100g of Eggplant cooked has 0.7g of protein.
How many carbs does Eggplant cooked have?
Eggplant cooked has 4.5g of carbs per 100g.
How much fat does Eggplant cooked have?
Eggplant cooked has 0.1g of fat per 100g.
Does Eggplant cooked have fiber?
Yes. Eggplant cooked has 2.5g of fiber per 100g.