Foods
food
Raw Beets
Raw Beets has 49 kcal per 100g, with 1.9g of protein, 11.1g of carbs and 0.1g of fat, plus 3.4g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein8 kcal
Carbs44 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
10 mg
Potassium, K
375 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Raw Beets have?
Raw Beets has 49 kcal per 100g.
How much protein does Raw Beets have?
Every 100g of Raw Beets has 1.9g of protein.
How many carbs does Raw Beets have?
Raw Beets has 11.1g of carbs per 100g.
How much fat does Raw Beets have?
Raw Beets has 0.1g of fat per 100g.
Does Raw Beets have fiber?
Yes. Raw Beets has 3.4g of fiber per 100g.