Foods
food
Boiled Fresh Beets
Boiled Fresh Beets has 61 kcal per 100g, with 1.6g of protein, 9.7g of carbs and 2.3g of fat, plus 1.9g of fiber.
calorie breakdown
Protein7 kcal
Carbs39 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
304 mg
Potassium, K
296 mg
Sugars, total including NLEA
7.7 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Boiled Fresh Beets have?
Boiled Fresh Beets has 61 kcal per 100g.
How much protein does Boiled Fresh Beets have?
Every 100g of Boiled Fresh Beets has 1.6g of protein.
How many carbs does Boiled Fresh Beets have?
Boiled Fresh Beets has 9.7g of carbs per 100g.
How much fat does Boiled Fresh Beets have?
Boiled Fresh Beets has 2.3g of fat per 100g.
Does Boiled Fresh Beets have fiber?
Yes. Boiled Fresh Beets has 1.9g of fiber per 100g.