Foods
food
Beef Center Steak Select grilled
Beef Center Steak Select grilled has 162 kcal per 100g, with 26.6g of protein, 0g of carbs and 5.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
386 mg
Calcium, Ca
5 mg
Iron, Fe
2.49 mg
Magnesium, Mg
26 mg
Zinc, Zn
7.41 mg
Phosphorus, P
243 mg
Vitamin B-12
3.83 µg
Vitamin B-6
0.46 mg
Vitamin E (alpha-tocopherol)
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Beef Center Steak Select grilled have?
Beef Center Steak Select grilled has 162 kcal per 100g.
How much protein does Beef Center Steak Select grilled have?
Every 100g of Beef Center Steak Select grilled has 26.6g of protein.
How many carbs does Beef Center Steak Select grilled have?
Beef Center Steak Select grilled has 0g of carbs per 100g.
How much fat does Beef Center Steak Select grilled have?
Beef Center Steak Select grilled has 5.3g of fat per 100g.
Does Beef Center Steak Select grilled have fiber?
Yes. Beef Center Steak Select grilled has 0g of fiber per 100g.