Foods
food
Beef rib eye steak/roast boneless lip-on
Beef rib eye steak/roast boneless lip-on has 148 kcal per 100g, with 22.6g of protein, 0g of carbs and 6.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat58 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
297 mg
Calcium, Ca
5 mg
Iron, Fe
1.8 mg
Magnesium, Mg
23 mg
Zinc, Zn
5.72 mg
Phosphorus, P
160 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.75 µg
Values per 100g
Frequently asked questions
How many calories does Beef rib eye steak/roast boneless lip-on have?
Beef rib eye steak/roast boneless lip-on has 148 kcal per 100g.
How much protein does Beef rib eye steak/roast boneless lip-on have?
Every 100g of Beef rib eye steak/roast boneless lip-on has 22.6g of protein.
How many carbs does Beef rib eye steak/roast boneless lip-on have?
Beef rib eye steak/roast boneless lip-on has 0g of carbs per 100g.
How much fat does Beef rib eye steak/roast boneless lip-on have?
Beef rib eye steak/roast boneless lip-on has 6.4g of fat per 100g.
Does Beef rib eye steak/roast boneless lip-on have fiber?
Yes. Beef rib eye steak/roast boneless lip-on has 0g of fiber per 100g.