Foods
food
Beef cooked braised flat half brisket select
Beef cooked braised flat half brisket select has 198 kcal per 100g, with 33.9g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein136 kcal
Carbs0 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
279 mg
Calcium, Ca
17 mg
Iron, Fe
2.87 mg
Magnesium, Mg
23 mg
Zinc, Zn
8.38 mg
Phosphorus, P
214 mg
Vitamin B-12
2.28 µg
Vitamin B-6
0.31 mg
Vitamin E (alpha-tocopherol)
0.43 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked braised flat half brisket select have?
Beef cooked braised flat half brisket select has 198 kcal per 100g.
How much protein does Beef cooked braised flat half brisket select have?
Every 100g of Beef cooked braised flat half brisket select has 33.9g of protein.
How many carbs does Beef cooked braised flat half brisket select have?
Beef cooked braised flat half brisket select has 0g of carbs per 100g.
How much fat does Beef cooked braised flat half brisket select have?
Beef cooked braised flat half brisket select has 5.9g of fat per 100g.
Does Beef cooked braised flat half brisket select have fiber?
Yes. Beef cooked braised flat half brisket select has 0g of fiber per 100g.