NuFocco
Foods
Nutrition facts
270
KCAL PER 100G
P 25.6gC 0gF 17.9g
food

Beef cooked pan-browned ground meat

Beef cooked pan-browned ground meat has 270 kcal per 100g, with 25.6g of protein, 0g of carbs and 17.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
270kcal
Protein
25.6g
Carbs
0g
Fat
17.9g
Fiber
0g
Sodium
96mg
Protein 39%Carbs 0%Fat 61%
270KCAL
calorie breakdown
Protein102 kcal
Carbs0 kcal
Fat161 kcal
vitamins & minerals
Sodium, Na
96 mg
Potassium, K
328 mg
Calcium, Ca
41 mg
Iron, Fe
2.48 mg
Magnesium, Mg
20 mg
Zinc, Zn
5.95 mg
Phosphorus, P
202 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.8 µg
Values per 100g

Frequently asked questions

How many calories does Beef cooked pan-browned ground meat have?

Beef cooked pan-browned ground meat has 270 kcal per 100g.

How much protein does Beef cooked pan-browned ground meat have?

Every 100g of Beef cooked pan-browned ground meat has 25.6g of protein.

How many carbs does Beef cooked pan-browned ground meat have?

Beef cooked pan-browned ground meat has 0g of carbs per 100g.

How much fat does Beef cooked pan-browned ground meat have?

Beef cooked pan-browned ground meat has 17.9g of fat per 100g.

Does Beef cooked pan-browned ground meat have fiber?

Yes. Beef cooked pan-browned ground meat has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.