Foods
food
Beef cooked grilled top round steak select
Beef cooked grilled top round steak select has 158 kcal per 100g, with 29.8g of protein, 0g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs0 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
438 mg
Calcium, Ca
19 mg
Iron, Fe
3.26 mg
Magnesium, Mg
17 mg
Zinc, Zn
4.92 mg
Phosphorus, P
305 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.26 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked grilled top round steak select have?
Beef cooked grilled top round steak select has 158 kcal per 100g.
How much protein does Beef cooked grilled top round steak select have?
Every 100g of Beef cooked grilled top round steak select has 29.8g of protein.
How many carbs does Beef cooked grilled top round steak select have?
Beef cooked grilled top round steak select has 0g of carbs per 100g.
How much fat does Beef cooked grilled top round steak select have?
Beef cooked grilled top round steak select has 3.4g of fat per 100g.
Does Beef cooked grilled top round steak select have fiber?
Yes. Beef cooked grilled top round steak select has 0g of fiber per 100g.