Foods
food
Beef cooked broiled short loin t-bone USDA choice
Beef cooked broiled short loin t-bone USDA choice has 258 kcal per 100g, with 24g of protein, 0g of carbs and 17.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein96 kcal
Carbs0 kcal
Fat156 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
300 mg
Calcium, Ca
5 mg
Iron, Fe
3.33 mg
Magnesium, Mg
24 mg
Zinc, Zn
4.64 mg
Phosphorus, P
197 mg
Vitamin B-12
2.19 µg
Vitamin B-6
0.36 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked broiled short loin t-bone USDA choice have?
Beef cooked broiled short loin t-bone USDA choice has 258 kcal per 100g.
How much protein does Beef cooked broiled short loin t-bone USDA choice have?
Every 100g of Beef cooked broiled short loin t-bone USDA choice has 24g of protein.
How many carbs does Beef cooked broiled short loin t-bone USDA choice have?
Beef cooked broiled short loin t-bone USDA choice has 0g of carbs per 100g.
How much fat does Beef cooked broiled short loin t-bone USDA choice have?
Beef cooked broiled short loin t-bone USDA choice has 17.3g of fat per 100g.
Does Beef cooked broiled short loin t-bone USDA choice have fiber?
Yes. Beef cooked broiled short loin t-bone USDA choice has 0g of fiber per 100g.