Foods
food
Beef cooked broiled short loin t-bone USDA select
Beef cooked broiled short loin t-bone USDA select has 230 kcal per 100g, with 24.4g of protein, 0g of carbs and 14g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat126 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
305 mg
Calcium, Ca
5 mg
Iron, Fe
3.38 mg
Magnesium, Mg
24 mg
Zinc, Zn
4.72 mg
Phosphorus, P
200 mg
Vitamin B-12
2.2 µg
Vitamin B-6
0.36 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked broiled short loin t-bone USDA select have?
Beef cooked broiled short loin t-bone USDA select has 230 kcal per 100g.
How much protein does Beef cooked broiled short loin t-bone USDA select have?
Every 100g of Beef cooked broiled short loin t-bone USDA select has 24.4g of protein.
How many carbs does Beef cooked broiled short loin t-bone USDA select have?
Beef cooked broiled short loin t-bone USDA select has 0g of carbs per 100g.
How much fat does Beef cooked broiled short loin t-bone USDA select have?
Beef cooked broiled short loin t-bone USDA select has 14g of fat per 100g.
Does Beef cooked broiled short loin t-bone USDA select have fiber?
Yes. Beef cooked broiled short loin t-bone USDA select has 0g of fiber per 100g.