Foods
food
Beef cooked broiled short loin lean only
Beef cooked broiled short loin lean only has 177 kcal per 100g, with 26g of protein, 0g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
71 mg
Potassium, K
327 mg
Calcium, Ca
4 mg
Iron, Fe
3.66 mg
Magnesium, Mg
26 mg
Zinc, Zn
5.11 mg
Phosphorus, P
215 mg
Vitamin B-12
2.27 µg
Vitamin B-6
0.39 mg
Vitamin E (alpha-tocopherol)
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked broiled short loin lean only have?
Beef cooked broiled short loin lean only has 177 kcal per 100g.
How much protein does Beef cooked broiled short loin lean only have?
Every 100g of Beef cooked broiled short loin lean only has 26g of protein.
How many carbs does Beef cooked broiled short loin lean only have?
Beef cooked broiled short loin lean only has 0g of carbs per 100g.
How much fat does Beef cooked broiled short loin lean only have?
Beef cooked broiled short loin lean only has 7.4g of fat per 100g.
Does Beef cooked broiled short loin lean only have fiber?
Yes. Beef cooked broiled short loin lean only has 0g of fiber per 100g.