Foods
food
Beef cooked grilled short loin t-bone
Beef cooked grilled short loin t-bone has 206 kcal per 100g, with 28.4g of protein, 0g of carbs and 9.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein114 kcal
Carbs0 kcal
Fat84 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
304 mg
Calcium, Ca
18 mg
Iron, Fe
3.65 mg
Magnesium, Mg
24 mg
Zinc, Zn
4.47 mg
Phosphorus, P
234 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.07 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked grilled short loin t-bone have?
Beef cooked grilled short loin t-bone has 206 kcal per 100g.
How much protein does Beef cooked grilled short loin t-bone have?
Every 100g of Beef cooked grilled short loin t-bone has 28.4g of protein.
How many carbs does Beef cooked grilled short loin t-bone have?
Beef cooked grilled short loin t-bone has 0g of carbs per 100g.
How much fat does Beef cooked grilled short loin t-bone have?
Beef cooked grilled short loin t-bone has 9.4g of fat per 100g.
Does Beef cooked grilled short loin t-bone have fiber?
Yes. Beef cooked grilled short loin t-bone has 0g of fiber per 100g.