Foods
food
Beef Plate Steak Inside Skirt Choice
Beef Plate Steak Inside Skirt Choice has 171 kcal per 100g, with 20.9g of protein, 0g of carbs and 9.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat88 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
264 mg
Calcium, Ca
6 mg
Iron, Fe
1.74 mg
Magnesium, Mg
21 mg
Zinc, Zn
6.25 mg
Phosphorus, P
150 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.55 µg
Values per 100g
Frequently asked questions
How many calories does Beef Plate Steak Inside Skirt Choice have?
Beef Plate Steak Inside Skirt Choice has 171 kcal per 100g.
How much protein does Beef Plate Steak Inside Skirt Choice have?
Every 100g of Beef Plate Steak Inside Skirt Choice has 20.9g of protein.
How many carbs does Beef Plate Steak Inside Skirt Choice have?
Beef Plate Steak Inside Skirt Choice has 0g of carbs per 100g.
How much fat does Beef Plate Steak Inside Skirt Choice have?
Beef Plate Steak Inside Skirt Choice has 9.8g of fat per 100g.
Does Beef Plate Steak Inside Skirt Choice have fiber?
Yes. Beef Plate Steak Inside Skirt Choice has 0g of fiber per 100g.