Foods
food
Beef Plate Steak Inside Skirt Choice
Beef Plate Steak Inside Skirt Choice has 195 kcal per 100g, with 20.1g of protein, 0g of carbs and 12.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat115 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
254 mg
Calcium, Ca
6 mg
Iron, Fe
1.7 mg
Magnesium, Mg
20 mg
Zinc, Zn
5.97 mg
Phosphorus, P
144 mg
Vitamin A, IU
13 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2.46 µg
Values per 100g
Frequently asked questions
How many calories does Beef Plate Steak Inside Skirt Choice have?
Beef Plate Steak Inside Skirt Choice has 195 kcal per 100g.
How much protein does Beef Plate Steak Inside Skirt Choice have?
Every 100g of Beef Plate Steak Inside Skirt Choice has 20.1g of protein.
How many carbs does Beef Plate Steak Inside Skirt Choice have?
Beef Plate Steak Inside Skirt Choice has 0g of carbs per 100g.
How much fat does Beef Plate Steak Inside Skirt Choice have?
Beef Plate Steak Inside Skirt Choice has 12.8g of fat per 100g.
Does Beef Plate Steak Inside Skirt Choice have fiber?
Yes. Beef Plate Steak Inside Skirt Choice has 0g of fiber per 100g.